At a Glance: Key Differences
Data-driven observations based on disclosed figures. Not investment advice — verify current numbers in each franchise's FDD.
Investment & Fees
| Metric | Gold's Gym | F45 Training |
|---|---|---|
| Min Investment | $294K | $300K |
| Max Investment | $719K | $700K |
| Franchise Fee | $60K | $50K |
| Royalty Rate | 7.0% | 7.0% |
| Ad Fund Rate | N/A | 2.0% |
Unit Economics
| Metric | Gold's Gym | F45 Training |
|---|---|---|
| Avg Unit Revenue | $2.0M | $550K |
| Avg Profit Margin | N/A | N/A |
Scale & Growth
| Metric | Gold's Gym | F45 Training |
|---|---|---|
| Total Units | 700 | 1,700 |
| Annual Growth | 10.0% | 3.0% |
| Failure Rate | N/A | 7.0% |
Franchisee Performance
| Metric | Gold's Gym | F45 Training |
|---|---|---|
| Franchisee Satisfaction | 71/100 | 60/100 |
Track Record
| Metric | Gold's Gym | F45 Training |
|---|---|---|
| Years in Business | N/A | 11 |
| Years Franchising | N/A | 8 |
Financial Requirements
| Metric | Gold's Gym | F45 Training |
|---|---|---|
| Min Net Worth Required | N/A | $500K |
| Liquid Capital Required | N/A | $200K |
Operations
| Metric | Gold's Gym | F45 Training |
|---|---|---|
| Avg Employees | N/A | 8 |
| Training Weeks | N/A | 2 |
Frequently Asked Questions
Is Gold's Gym or F45 Training a better franchise investment?
The answer depends on your goals, budget, and market. Gold's Gym has 700 total units and a 71/100 franchisee satisfaction score. F45 Training has 1,700 total units and a 60/100 franchisee satisfaction score. Use our ROI Calculator to model both scenarios.
How much does it cost to open a Gold's Gym franchise?
Based on data in our database, opening a Gold's Gym franchise requires an initial investment of $294K – $719K. The franchise fee is $60K, with ongoing royalties of 7.0%. Always request the current FDD for exact figures.
How much does it cost to open a F45 Training franchise?
Based on data in our database, opening a F45 Training franchise requires an initial investment of $300K – $700K. The franchise fee is $50K, with ongoing royalties of 7.0%. Always request the current FDD for exact figures.
What is the royalty rate for Gold's Gym vs F45 Training?
Gold's Gym's royalty rate is 7.0%. F45 Training's royalty rate is 7.0%. That means F45 Training has the lower ongoing royalty burden.
Which has more locations — Gold's Gym or F45 Training?
Gold's Gym has 700 total units. F45 Training has 1,700 total units. A larger system can mean more brand recognition, but also more territorial competition.
Is Gold's Gym or F45 Training semi-absentee friendly?
Gold's Gym is typically run as a owner-operator model. F45 Training is typically run as a semi-absentee model. If passive income is your goal, semi-absentee models let you hire a manager to run day-to-day operations.
Related Comparisons
Data sourced from franchise disclosure documents and public records. Investment ranges, royalty rates, and unit counts change — always request current FDD before making investment decisions. Last updated March 2026.
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